Trauma - Psychological
Trauma relates to deeply stressful, frightening, or overwhelming event or situation with which one is unable to cope and feels out of control. Psychological trauma is an extreme form of psychological wounding. These terms may often be confused or used interchangeably because they represent varying degrees of impact of the traumatic events or situation in one’s life, which is subjective to the experiencer, hence its often hard to establish a clear demarcation between them.
Why Heal Trauma?
If we don’t heal out trauma or clear the event in our life that catalysed or crystalised the trauma, our subconscious mind will take over to adapt by employing survival defence mechanisms to protect us from total collapse and devastation and to maintain a normal level of functioning. This means that from the onset of traumatic event or trauma causation we will lose the ability to authentically live and express ourselves and our life as per our natural organic timeline. Instead, we will be acting out compensatory behaviours to help us cope with the trauma. These behaviours will co-create inorganic timelines for us and for those who are in our close proximity.
Trauma & PTSD
Another element of trauma is the PTSD aspect. Many human beings are having to deal with PTSD and CPTSD (complex PTSD). Similar to trauma, unhealed PTSD sets into motions an array of compensatory behaviours layered with anxiety & depression pushing the individual into the inorganic timeline expression that is currently greatly exploited on the planet by the negative forces and NAA. We are currently living through the aggressive timeline war during which the schisms between the light and dark polarity within the human collective soul is externalised in the invisible battle for human consciousness and soul, e.g., transhumanism is one such example. This is an inorganic timeline for humanity. Human beings, especially the young generation, are being seduced by the glamour of technological augmentation of physical body enhancements at a cost of losing their Soul’s ability for heart based feeling and organic re-genesis.
What are Compensatory Behaviours?
Any behaviour that is formed in response to traumatic event, unmet need, unfulfilled desire, longing, craving and especially during our developmental years 0-16 & 16-30 years old would be classed as a compensatory behaviour. These behaviours would correspond to Archetypes, such as the Controller, the Judge, the Inner Critic, The Controlling Mother, Nurturing Mother, Father, Parent, Mother-Queen, Father-Tyrant or Meek Enabling Father, Vulnerable Inner Child, Wounded Child or Pain Body - Inner Child etc. with correspondent behaviours such as Power Abuse or misuse, manipulation, control, violence, deception, duplicity, passive aggressiveness, power games, micromanaging people and situation for strategic advantage, greed, warmongering, lust, addictions, victimisation, etc.
For example: if the need for validation was not met, then the behaviours formed would be based on excessive need to seek validation from peers in adult life; or if one loses a parent in their early 20’s with whom there was deep bond and closeness, then there may be a need to quickly form a family with as many children as possible and keep them very close for years to come to compensate for the loss of the loved one.
Why Compensatory Behaviours Create Problems For Us?
It’s easy to see the problem with these behaviours – they interfere into the natural flow of life with the strong egoicly driven need to be fulfilled at any cost, even if it means, as in example above, not allowing your children to live their own lives by keeping them at your close proximity and unconsciously pushing them to fulfil your expectations and needs.
All compensatory behaviours are based on our fear of loss and desire for grasping and control which continue to dictate our behaviours until we are ready to look at them directly and begin our personal healing journey with courage and love. It takes courage to be able to look at one’s own fake self with all its dramas and defences. If we, however, choose not to become aware and grow and instead continue to allow these behaviours to play out unconsciously in our lives, there will be adverse consequences for us to deal with as we cannot keep hiding from our fears for ever and life would always seek to express itself as truth and authenticity. Life will become our teacher and will instigate events and bring people into our lives who would be sent to us by our Higher Selves to poke through the veil of self-created illusions. In the worst-case scenario, our physical body would have to take the pressure off our psyche and would develop some sort of illness, or we will start having painful relational dynamics with our family members, work colleagues, romantic partners, etc.
How to Clear Trauma & Adopt Authentic Behaviours?
Healing Trauma takes courage and requires wise guidance. Your blind spots need to be seen and the only way to see them is through the mirror offered by a confidant, guide, close friend or therapist. It’s important to observe your behaviours & enquire into deeper motivation. Have courage to look at the hidden motives that may not be as benevolent as your conscious mind is trying to convince you. Its ok, we all have the egoic instinctive part of us that seeks its own advantages and gratification of needs and desires. We lovingly acknowledge this part and bring it forth for a dialogue so that we can communicate with it and bring compassion, understanding and forgiveness to ourselves and those who were on a receiving end of our egoic unconscious behaviours. Then we resolve to be as authentic as we can be and live our lives from the place of courage and love which is generous & non-grasping as opposed to ‘love’ that is based on fear, grasping, need & control.