Karpman Triangle Self Help: Difference between revisions
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Latest revision as of 15:48, 24 May 2024
The Karpman Drama Triangle Self Help Tool
This resource has a very useful list of desirable traits to develop in order to maintain a balanced Adult State vs regressed Child State.
Karpman Drama Triangle
"The Karpman drama triangle is a social model of human interaction proposed by San Francisco psychiatrist Stephen B. Karpman in 1968. The triangle maps a type of destructive interaction that can occur among people in conflict. The drama triangle model is a tool used in psychotherapy, specifically transactional analysis. The triangle of actors in the drama are persecutors, victims, and rescuers.
Karpman described how in some cases these roles were not undertaken in an honest manner to resolve the presenting problem, but rather were used fluidly and switched between by the actors in a way that achieved unconscious goals and agendas. The outcome in such cases was that the actors would be left feeling justified and entrenched, but there would often be little or no change to the presenting problem, and other more fundamental problems giving rise to the situation remained unaddressed."